Did you know that many of the common issues women struggle with come from the same cause?
Not being at home in your pelvis.
Stress, feeling rushed, burnout, struggling with the hustle and bustle of life, not knowing what you truly want, fatigue, low life force energy and libido.
Not seeing your true beauty, feelings of inferiority and comparison. These issues arise from the same cause: not being at home in your pelvis.
This program consists of a series of in-depth exercises that will help you deeply connect to this part of yourself and embody the qualities within the pelvic bowl.
Here’s why there is nothing wrong with you!
Our society is mostly founded on masculine principles: wanting more, going faster, competitiveness and being goal-oriented. This eventually leads to stress and burn-out, particularly amongst women. Our feminine nature works differently, therefore it’s not strange if you struggle with this.
Check out the video where I explain why.
If you are not at home in your pelvis, you may recognise this
Fatigue, stress and/or burnout. You have little energy, no desire to get out of bed and don't know what you want. You are longing for more enjoyment, inspiration and creativity.
You often go over your boundaries and don’t put yourself first. You’re not living your life the way that really suits you. This is a big energy drain.
You have feelings of inferiority and self-doubt. This leads to comparing yourself with others or feeling like you always have to be in top form. You’re constantly keeping on going and lack the ability to truly relax and rejuvenate.
Feeling hardened. You’re no longer connected to the gentle power and inner knowing found within your pelvis. As a result, you often live in your head. This makes you come across harder than you really are.
Doubts and insecurities. You have difficulty making decisions. What is the right step to take? You would like things to be different but you don't know how.
You feel powerless. Have trouble speaking your truth. You know it's there, but you don’t have the confidence and strength to express it.
When you’re a woman back at home in your pelvis
✨ You have access to the sparkling source of life energy within. You feel the pleasure of life energy flowing through you, even when standing in the checkout line or in a boring meeting.
✨ You are connected with your inner authentic yes and no. You stand in your power, can set boundaries and request your needs. You are creating a life that truly suits you.
✨ You're in touch with your true beauty and know how precious you really are. You don't need validation from others. You radiate from within.
✨ You are able to truly embody your sensitivity. Which means there’s sufficient bedding to let life and your emotions move through you. You don't get overwhelmed by your own feelings or those of others around you.
SENSUAL YOGA CURSUS
Coming home in your pelvis
These 6 powerful exercises will make a significant difference in embodying your feminine energy.
What coming home to your pelvis gives you
feeling and receiving vs doing and achieving
Sensual Yoga is not about perfecting a specific state or posture. It brings you out of your head and into your body. It’s about connecting with the deeper layers of feeling within you. No longer needing to look outside of yourself or try to become someone you are not. Instead welcoming yourself home to who you really are. You are able to give space to your emotions and receive the wisdom and guidance hidden within.
sensuality vs hardening
Sensuality is our true natural state of being. However we have learned to block out our sensitivity (and harden ourselves) to a greater or lesser extent. Which is of course a logical reaction to this masculine way of being present in our society. With Sensual Yoga, you will discover how wonderful your body is and how fantastic it feels to allow life energy to flow. You don't need anyone else to make this happen. This is yours!
surrender vs control
What would it be like if you didn't have to constantly be working on yourself? If you didn't have to achieve anything, but can relax and soften into the now? What would it be like to let life energy move through you in all its magnificence? To be able to easily give space to both pleasure and sorrow. To stay present in both ecstasy and anger. How much rest and rejuvenation could be yours if you no longer had to fight?
These women have gone before you
Florien ⭐⭐⭐⭐⭐
“Wow this works deeply. I would definitely really recommend it to all women. I really liked your attention to the quality of slowing down. The exercises have helped me to open up a lot in my pelvis and to the flow life.”
Jeannette ⭐⭐⭐⭐⭐
“I have been trying for years to connect with my pelvic area. During the first class, I immediately felt so much connection with my pelvis. Now I also clearly feel the connection with my yoni and have so much life energy flowing.”
Gaby ⭐⭐⭐⭐⭐
“I'm impressed by the pure clarity of the exercises and the depth that’s gently and naturally unfolded. What wonderful tools to embody and support yourself throughout your life. And that all under Roos' inspired and fully integrated guidance.”
A unique opportunity
✨ Instant and unlimited access in a well organised online environment
✨ Six videos with unique exercises that help you embody the feminine qualities from your pelvis
✨ A detailed explanation of the exercises so you can do them at home as often as you like. And the opportunity to ask personal questions.
✨ The more often you do the exercises, the deeper you will be able to come home to your pelvis and truly live from your feminine power.
Total value (€399)
EEN KIJKJE IN DE MODULES
1. Waking up your body!
In this exercise, we awaken the nerve pathways and activate the cells in your body. Your life energy starts flowing, and you feel more vital. At the same time, this exercise allows you to release excess energy, tension, and stress.
2. Sink in to your pelvis
With this exercise we make space in the pelvis so you can really drop into it. You sink from your head into your body. Your breathing deepens and you are able to get in touch with the qualities within your pelvis, such as trust and inner knowing.
3. The source of your life energy
A special exercise in which more life energy can flow from a state of deep relaxation. You activate the source of life energy in your pelvis and are able to feel more. This exercise helped many women awaken the energy in their pelvis. Your energy starts flowing and you feel from inside out how beautiful you are 💃🏽
4. Your (primal)strength
To feel safe, it is necessary to have access to your inner strength. Only when your strength can flow freely, you can truly be open and soft. Many of us have learned to not take up too much space, to not be 'too much,' and to adapt to others. With this exercise, you release frozen energy in your pelvis. It's a practice that empowers you and brings a feeling of security within yourself.
5. Your authentic yesses and no's
Imagine how it would feel to connect with your authentic flow and follow it. To have a clear sense of your boundaries and needs, and the strength to honor them. You deserve to create a life that truly aligns with who you are and to occupy the space that is rightfully yours. This exercise is here to support you on that journey.
6. Pelvic bowl meditation
No sitting still and simply observing. But sinking into your body and pelvis, while moving your body. Give space to what’s alive inside of you so that it can flow. Welcome yourself and say 'yes' to what is palpable. Allow more life energy to enter and practice how to move this energy through your body. That is what we practice in this delightful meditation.
HELLO,
my name is Roos
After years of living out of my head, being burnout, having a negative body image and not truly being able to rest - something had to change. About 10 years ago I discovered Sensual yoga and found my way back home to myself!
Since 2016, I have guided hundreds of women in their personal journeys to reconnect to their true feminine power.
My mission is to spread the powerful exercises of Sensual Yoga. So that women all over the world have access to this unique form of yoga.
This is my contribution to a more loving world, where feminine principles are celebrated and lived so that a new balance can be found.
This is for you if you...
- Find it a bit daunting, but feel and know it can be different for you (even if it’s only a twinkle)
- Are longing for more life energy and pleasure
- Are curious about all that is alive within you
- Want to listen to your body's signals
- Are tired of stress, tension and rushing
- Want to connect with your inner compass
- Would like to create the life that really suits you
- Desire to live your natural sensuality in every moment of the day
- Ready to say YES to yourself
Start today!
2000+ women have gone before you and have noticed a difference even after the first exercise. Do you long for more softness, connection, more life energy and pleasure? And do you want to access your power and sensuality? It's within you! Every women deserves this and therefore it’s my honour to give this programme away at a huge discount.
TOTAL VALUE €396
NORMAL PRICE €97
€33
- Start immediately in the well-structured online environment
- Now with 67% discount
- Full and unlimited access on all of your devices
- If not satisfied money back guarantied
- Plus free selflove massage practice
Bodywork based on feminine principles
Why this isn't yoga
With most forms of yoga you put yourself in static poses or practice intense flows, whereas Sensual Yoga isn’t about form but about feeling. Sensual Yoga is not about doing. There is no goal, nothing to achieve and you certainly don't have to be flexible. It is a unique form of bodywork that connects you with your feminine power and softness. You connect with your softness, self-love, surrender and strength.
Welcome and embrace yourself
Now with a free guided selfmassage practice
Door thuis te komen in je bekken maak je verbinding met een gevoel van waardigheid en innerlijke schoonheid. Los van hoe je er uit ziet en alle ideeen over jezelf. Hier voel je dat je er toe doet en dat je prachtig bent zoals je bent.
Tijdelijk ontvang je bij de cursus thuiskomen in je bekken ook een zelfliefde meditatie met zelfmassage die bijdraagt aan verbinding met jezelf en je lichaam, het ontvangen van jezelf op diepere gevoelslagen, zachtheid en het balanceren van je hormonen.
Frequently asked questions
Yes. What makes Sensual Yoga unique is that it is not about doing an exercise or achieving a particular result. It’s about learning to meet yourself completely in the moment, right where you are now.
I will never ask you to avoid or go beyond where you are at, but rather invite you to become very intimate with what is really alive in you in the moment. It is a gentle practice that also awakens your power. Not using hard, forceful power from the head, but strength and life energy that flows from within.
The exercises activate your body's self-healing capacity, which naturally AND effortlessly balances your body and entire system.
You also connect with the source of life energy in your pelvis, with guaranteed increased energy as a result.
Yes. To participate you do not need to have any experience. No need to be flexible or able to do yoga poses. What’s important is that you are open and curious to meet yourself in the moment. But if you weren’t already you probably wouldn’t be reading this ;)
Definitely. There is a big chance that you will discover lots that is new for you during this program. Sensual yoga is an innovative form of bodywork derived from various process work and tantra movements. Many yoga teachers and practitioners have found their way to Sensual Yoga and discovered a valuable missing peace within their practice, that they didn’t know they were looking for.
Sensual yoga is a special form of yoga designed especially for women in contrast to many other yoga forms. We don’t work with traditional asana’s, but the exercises are specifically catered to the needs of a women’s body so that she can land and come home to herself. The exercises are innovative and strengthen the feminine power within the pelvis.
Yes. After payment has been received you will get an email and have direct access to the online environment with all of the exercises.
Yes. If you feel no benefit after 7 days of participating, you can send me an email to roos@sensualyoga.nl and will receive a reimbursement of the purchase price.
You can easily and directly pay with Giropay, PayPal or with your credit card. Is your favorite payment method not here? Please sent me an e-mail, roos@sensualyoga.nl.
Home in your body
2000+ women have gone before you and have noticed a difference even after the first exercise. Do you long for more softness, connection, more life energy and pleasure? And do you want to access your power and sensuality? It's within you! Every women deserves this and therefore it’s my honour to give this programme away at a huge discount.
TOTALE VALUE €396
NORMAL PRICE €97
€33
- Start immediately in the well-structured online environment
- Now with 67% discount
- Full and unlimited access on all of your devices
- If not satisfied money back guarantied
- Plus free selflove massage practice
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