Awaken your feminine power. Join the 5000+ women who have gone before you.
Feel alive, grounded, and connected!
Do you feel overwhelmed by stress, burnout, or the fast pace of life? Do you struggle with low energy, diminished libido, or feel disconnected from your true desires? These feelings often stem from being out of touch with the deep power in your pelvis: the core of your feminine essence.
This program offers a transformative series of exercises designed to reconnect you with this sacred space, helping you embody the strength, vitality, and beauty that naturally reside within your pelvic bowl.
Here’s why there is nothing wrong with you!
Our society is built on predominantly masculine principles. Pushing for more, moving faster, constant competition, and being goal driven. While these traits are often celebrated, they can lead to chronic stress and burnout, especially for women. Our feminine nature thrives on a different rhythm, so it's no surprise if you find yourself struggling in this environment.
Watch the video where I explain why this happens and how to reconnect with your feminine flow.
If you are disconnected from your pelvis, you experience
Fatigue, stress, or burnout. You wake up tired, struggling to find the energy to face the day. The zest for life seems far away, and you long for the spark of inspiration that once fueled your creativity and joy.
Difficulty setting boundaries. You often find yourself saying "yes" when you mean "no," putting others’ needs ahead of your own. Over time, this constant giving leaves you feeling drained, disconnected from your true desires, and unsure how to reclaim your energy.
Persistent self-doubt and comparison. You question your worth and abilities, feeling like you’re always falling short. It’s exhausting to feel like you need to be perfect, leaving little room to relax or celebrate your uniqueness.
A sense of hardness. You’ve lost touch with the gentle strength that lies in your pelvis, and as a result, you live more in your head. This disconnection makes you come across tougher than you feel, creating a barrier between you and your soft, intuitive nature.
Doubts, insecurities, and difficulty making decisions. Every choice feels heavy, as if the right path is just out of reach. You know change is needed, but without a clear direction, you feel stuck in indecision and self-doubt.
Feeling powerless: You struggle to express your truth, even though deep down you know it’s there. Without the confidence to speak up, your inner voice remains unheard, leaving you feeling frustrated and silenced.
More than 5000 women are feeling the changes in their life
I've been doing this course for a week and a half now, and I absolutely love it. I didn’t have high expectations, but it has completely transformed my connection to my own sexuality. I didn’t think this was possible, but it’s truly been a huge positive change for both myself and my relationship. I’m excited to see what more can be unlocked. I wish this for every woman!
Annemeijn
This experience is incredible! After just a week, I can already feel a deep release in my pelvic area. It’s easier to bring my attention to this space, and the feeling is pure bliss. I feel supported by the gentle strength radiating from within—it’s such a nourishing sensation! Plus, it’s genuinely fun to practice. I’m totally hooked!
Anja
At first, I was a bit skeptical, but I realized that the exercises are very good for me and that I became more attuned to my needs in everyday life. I thank you for this experience, and I will definitely continue with the exercises. The self-love massage was my highlight. I felt like a goddess afterward.
I thank you from the bottom of my heart.
Arina
I’ve completed the 'Home in your pelvis' course, and what beautiful exercises! My whole life (I’m 55), I’ve struggled with grounding and being present in my belly/pelvis. After doing your exercises, the pain in my groin is gone. I can walk lightly and smoothly again. I didn’t dare believe it was really gone or that it was thanks to your exercises, but it’s been gone for a week now... something neither physiotherapy nor the gym could achieve. It feels like a miracle.
Froukje
When you’re home in your pelvis
✨ You access your vibrant life energy. You feel the flow of vitality and pleasure through your body, even in mundane moments like waiting in line or sitting through meetings. Every moment feels more alive.
✨ You confidently own your “yes” and “no”. You’re rooted in your power, setting clear boundaries and expressing your needs without hesitation. You’re creating a life that feels aligned with your true self.
✨ You radiate from within.You recognize your inner beauty and worth, no longer needing validation from others. Your confidence shines naturally.
✨ You embody your sensitivity. Life and emotions flow through you with ease, creating space for them to move without feeling overwhelmed. You stay grounded in your own space, even when surrounded by the feelings of others.
SENSUAL YOGA COURSE
Coming home in your pelvis
These 6 powerful exercises will make a significant difference in embodying your feminine energy.
By reconnecting to your pelvic energy, you’ll feel a profound shift. Not just in your body, but in your relationships, confidence, and emotional wellbeing. You’ll move through life with more ease, pleasure, and authenticity.
Embrace feeling over striving and reconnect with your Body.
Sensual Yoga isn’t about reaching perfection or mastering poses. It’s about stepping out of your mind and reconnecting with your body, embracing your emotions, and finding wisdom within. You no longer need to strive or become something you’re not. It's about returning home to who you truly are.
Awaken your sensuality. Release the barriers and flow!
Sensuality is our natural state, yet we've learned to block it, hardening ourselves in response to societal pressures. Sensual Yoga helps you rediscover the joy of letting life energy flow freely through your body, reminding you that this energy is yours to claim. No external validation needed.
Let go and surrender. Find peace in presence.
What if you didn’t have to constantly work on yourself? Imagine letting go of the need to achieve, allowing yourself to soften into the present moment. Sensual Yoga teaches you to experience life energy in all its form, ecstasy, sorrow, anger, and rest in a state of acceptance and rejuvenation, free from the need to fight.
These women have gone before you
Florien ⭐⭐⭐⭐⭐
“Wow this works deeply. I would definitely really recommend it to all women. I really liked your attention to the quality of slowing down. The exercises have helped me to open up a lot in my pelvis and to the flow life.”
Jeannette ⭐⭐⭐⭐⭐
“I have been trying for years to connect with my pelvic area. During the first class, I immediately felt so much connection with my pelvis. Now I also clearly feel the connection with my yoni and have so much life energy flowing.”
Gaby ⭐⭐⭐⭐⭐
“I'm impressed by the pure clarity of the exercises and the depth that’s gently and naturally unfolded. What wonderful tools to embody and support yourself throughout your life. And that all under Roos' inspired and fully integrated guidance.”
A unique opportunity
✨ Instant and unlimited access in a well organised online environment
✨ Six videos with unique exercises that help you embody the feminine qualities from your pelvis
✨ A detailed explanation of the exercises so you can do them at home as often as you like. And the opportunity to ask personal questions.
✨ The more often you do the exercises, the deeper you will be able to come home to your pelvis and truly live from your feminine power.
Total value 397£
A LOOK INTO THE MODULES
1. Waking up your body!
In this exercise, we awaken the nerve pathways and activate the cells in your body. Your life energy starts flowing, and you feel more vital. At the same time, this exercise allows you to release excess energy, tension, and stress.
2. Sink in to your pelvis
With this exercise we make space in the pelvis so you can really drop into it. You sink from your head into your body. Your breathing deepens and you are able to get in touch with the qualities within your pelvis, such as trust and inner knowing.
3. The source of your life energy
A special exercise in which more life energy can flow from a state of deep relaxation. You activate the source of life energy in your pelvis and are able to feel more. This exercise helped many women awaken the energy in their pelvis. Your energy starts flowing and you feel from inside out how beautiful you are 💃🏽
4. Your (primal)strength
To feel safe, it is necessary to have access to your inner strength. Only when your strength can flow freely, you can truly be open and soft. Many of us have learned to not take up too much space, to not be 'too much,' and to adapt to others. With this exercise, you release frozen energy in your pelvis. It's a practice that empowers you and brings a feeling of security within yourself.
5. Your authentic yesses and no's
Imagine how it would feel to connect with your authentic flow and follow it. To have a clear sense of your boundaries and needs, and the strength to honor them. You deserve to create a life that truly aligns with who you are and to occupy the space that is rightfully yours. This exercise is here to support you on that journey.
6. Pelvic bowl meditation
No sitting still and simply observing. But sinking into your body and pelvis, while moving your body. Give space to what’s alive inside of you so that it can flow. Welcome yourself and say 'yes' to what is palpable. Allow more life energy to enter and practice how to move this energy through your body. That is what we practice in this delightful meditation.
HELLO,
my name is Roos
After years of living out of my head, being burnout, having a negative body image and not truly being able to rest - something had to change. About 10 years ago I discovered Sensual yoga and found my way back home to myself!
Since 2016, I have guided hundreds of women in their personal journeys to reconnect to their true feminine power.
My mission is to spread the powerful exercises of Sensual Yoga. So that women all over the world have access to this unique form of yoga.
This is my contribution to a more loving world, where feminine principles are celebrated and lived so that a new balance can be found.
This is for you if you...
- Find it a bit daunting, but feel and know it can be different for you (even if it’s only a twinkle)
- Are longing for more life energy and pleasure
- Are curious about all that is alive within you
- Want to listen to your body's signals
- Are tired of stress, tension and rushing
- Want to connect with your inner compass
- Would like to create the life that really suits you
- Desire to live your natural sensuality in every moment of the day
- Ready to say YES to yourself
Are you ready to feel fully alive and empowered in your body?
Over 5,000 women have experienced profound shifts, often noticing a difference after just the first exercise. Do you crave more softness, deeper connection, vibrant energy and pleasure in your life? Would you like to tap into your innate power and sensuality? It’s already within you!
Every woman deserves this gift, and therefore it’s my honour to give this programme away at a huge discount.
TOTAL VALUE 397 £NORMAL PRICE 99£
27£
- New in UK 🥳! Join today to receive 67% off and a free self-love meditation
- Don’t miss this opportunity to unlock the power in your pelvis and transform your life
- Full and unlimited access on all of your devices
- If not satisfied money back guarantied
Bodywork based on feminine principles
Why this isn't yoga
With Unlike most yoga forms that focus on static poses or intense flows, Sensual Yoga is all about feeling, not form. It’s not about doing or achieving. There’s no need for flexibility or perfection. Instead, it’s a unique form of bodywork that invites you to connect deeply with your feminine power, softening into self-love, surrender, and strength. With Sensual Yoga, you’re invited to let go of goals and simply experience your body’s natural flow and energy.
Welcome and embrace yourself
Now with a free guided selfmassage practice
By coming home to your pelvis, you reconnect with a deep sense of dignity and inner beauty, beyond external appearances or limiting beliefs. In this space, you truly feel that you matter and are beautiful just as you are.
For a limited time, the "Home in your pelvis" course also includes a self-love meditation with self-massage. This practice helps you connect more deeply with your body, inviting softness, balance, and hormonal harmony as you nurture yourself on new levels.
Frequently asked questions
Yes. What makes Sensual Yoga unique is that it is not about doing an exercise or achieving a particular result. It’s about learning to meet yourself completely in the moment, right where you are now.
I will never ask you to avoid or go beyond where you are at, but rather invite you to become very intimate with what is really alive in you in the moment. It is a gentle practice that also awakens your power. Not using hard, forceful power from the head, but strength and life energy that flows from within.
The exercises activate your body's self-healing capacity, which naturally AND effortlessly balances your body and entire system.
You also connect with the source of life energy in your pelvis, with guaranteed increased energy as a result.
Yes. To participate you do not need to have any experience. No need to be flexible or able to do yoga poses. What’s important is that you are open and curious to meet yourself in the moment. But if you weren’t already you probably wouldn’t be reading this ;)
Definitely. There is a big chance that you will discover lots that is new for you during this program. Sensual yoga is an innovative form of bodywork derived from various process work and tantra movements. Many yoga teachers and practitioners have found their way to Sensual Yoga and discovered a valuable missing peace within their practice, that they didn’t know they were looking for.
Sensual yoga is a special form of yoga designed especially for women in contrast to many other yoga forms. We don’t work with traditional asana’s, but the exercises are specifically catered to the needs of a women’s body so that she can land and come home to herself. The exercises are innovative and strengthen the feminine power within the pelvis.
Yes. After payment has been received you will get an email and have direct access to the online environment with all of the exercises.
Yes. If you feel no benefit after 7 days of participating, you can send me an email to roos@sensualyoga.nl and will receive a reimbursement of the purchase price.
You can easily and directly pay with Giropay, PayPal or with your credit card. Is your favorite payment method not here? Please sent me an e-mail, roos@sensualyoga.nl.
Are you ready to feel fully alive and empowered in your body?
Over 5,000 women have experienced profound shifts, often noticing a difference after just the first exercise. Do you crave more softness, deeper connection, vibrant energy and pleasure in your life? Would you like to tap into your innate power and sensuality? It’s already within you!
Every woman deserves this gift, and therefore it’s my honour to give this programme away at a huge discount.
TOTALE VALUE 397£
NORMAL PRICE 99£
27£
- New in UK 🥳! Join today to receive 67% off and a free self-love meditation
- Don’t miss this opportunity to unlock the power in your pelvis and transform your life
- Full and unlimited access on all of your devices
- If not satisfied money back guarantied
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